The days are long, the years are short

The nights should be full of sleep

Let’s make it happen.

I’m Rachel, a Certified Pediatric Sleep Consultant, and I’m here to help.

Choose the service that fits your life

Basic Schedule Guidance
$150.00

Get a personalized daily schedule to get your little one (and you) sleeping. We’ll have 45 minutes to go over the schedule together, then you’re on your own to implement it and find success.

Value Sleep Coach Consultant
$500.00

This is for the family who has been without sleep for too long. In addition to the personalized daily schedule, we’ll have two follow-up sessions to lock in the best strategies for your family. Your sleep woes will be a thing of the past!

Premium Sleep Coach Consultation
$650.00

Do you think you have a tricky sleep problem to solve? This premium consultation package includes the personalized daily schedule, four follow-up sessions, ongoing support, and additional resources.

Schedule a discovery call

Ready to get sleep? Tell me a little about your story, let’s see if we can work together. You have nothing to lose but more sleep.

Silhouette mom and kids

Hello! I’m Rachel Bickford, certified pediatric sleep coach, here to help you get the sleep you need. Being a mom has been where I feel the most true to who I am and I know firsthand how difficult it is to be present in the little moments when you’re exhausted. Let’s get you the sleep you need to enjoy your parenting journey!

Each person’s sleep is unique to them and impacted by the family dynamics in their home. My oldest, Kyle (2016), slept like a champ but hit every single sleep regression like he was trying to earn a medal. My middle, Jonah (2018), didn’t sleep more than three hours at a time until he was 18 months old. My youngest, Sarah (2021), had to be flexible with her sleep schedule and got hooked on cuddling to sleep.

What worked for one had to change for the next; the same will be true for every child. I look forward to getting to know you, your little one, and what a day in your life looks like to get you to peaceful nights!

Meet Your Sleep Coach

Rachel Headshot